Shannon Trousdale
ISSA Certified Personal Trainer

Services & Rates

One-on-One Personal Training

30 minutes: $18.00
60 minutes: $35.00

One-on-one personal training designed around you, your fitness level, and your goals. Each session focuses on proper form, strength, confidence, and making progress at a pace that works for you.

Whether you're new to the gym, getting back into a routine, or ready to take your training to the next level, I'll guide you through your workout and help you get the most out of every session.